Strength, Cardio, and Recovery with Ron Jones

Private Crafting Of Your Training & Nutrition
START YOUR JOURNEY

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common fitness problems

Q

You can’t sustain the healthy lifestyle that you want

Q

You get confused with all the trendy methods that you see online

Q

You a great body shape but you’re emotionally and mentally stressed

MY MISSION

Practical Advice For Your Real World Goals

Personal training is supposed to be first and foremost personal. I will not use trendy, nor vogue methods to reach goals that aren’t sustainable. The promise is that I bring your goals overtime into your life. This is for the long term to upbring your physical and mental health. I am a Health and Wellness personal trainer. Physical health is great but without the inclusion of mental wellness, these works outs are meaningless. I will make sure we work together to get it done!

training programs

Fitness success depends on three crucial elements: strength training, cardiovascular health, and proper recovery. By tailoring the application of these three keys to your life, I’ll ensure a safe journey towards achieving your goals.

Training Series

Pediatrics Program

the success of my clients is my success

“This is a sample testimonial from a verified customer that we can place here that tells how great the program is.”

- John Doe

“This is a sample testimonial from a verified customer that we can place here that tells how great the program is.”

- John Doe

“This is a sample testimonial from a verified customer that we can place here that tells how great the program is.”

- John Doe

Begin Your Wellness Journey Now!

ron jones

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Homepage Redesign Concept for Ron Jones

This is a redesign concept made for Ron Jones.

The influencer and personal trainer grew up in a military home and quickly fell in love with playing sports, sharing that when he wasn’t playing basketball, he was playing football.

Shortly after he arrived at college, he suffered an ankle injury that would halt his basketball career. However, still holding a love for athletics he began going to the gym to lift weights frequently, and he charismatically shared his original intentions for working out were not without reason.

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